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Holistic Harmony Program

This program is more than just a series of sessions; it's a structured pathway I've lovingly curated with the intention of guiding you toward deep fulfillment and wellbeing. It is a synthesis of Ayurvedic wisdom and wellness plans + in depth Human Design chart Analysis - a potent elixir for vibrant health and radiant being. You will receive guidebooks, practices, and recordings of the sessions to help you integrate the knowledge into your everyday life.​

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This program can last anywhere from 3-12 months. We will discuss what works best for you in our first session.

  This program is for you if....​
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  • You are feeling stuck or unsatisfied with conventional health advice and looking for a more personalized, holistic approach to wellbeing.
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  • You are eager to understand how to align your diet, lifestyle and routines with your physical constitution, natural rhythms, and energy blueprint (Human Design).
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  • You are interested in exploring spiritual growth and personal transformation as integral aspects of your health journey. 
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  • You are ready to make meaningful changes but unsure where to start or what practices will be most impactful for you.
A Summary of Each Session

SESSION 1: Discover your Dosha

  • Together, we will outline your health and wellness goals, tailoring the approach to fit your lifestyle, preferences, and unique challenges. We will also assess your doshic constitution and begin talking about your first wellness plan.​

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  • Receive your first Ayurvedic Wellness Protocols to support your physical wellbeing.

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*All subsequent sessions begin with a follow-up review of your the previous session to ensure your wellness plan evolves with your progress and needs. You will also have email access to me in between sessions if you have any questions or need clarity on any protocols or practices.*

SESSION 2: Discover your Design

  • Discover your Human Design Energy Type, Strategy, Authority, and Profile, laying the foundation for a journey back to your authentic self. This session is a huge step towards living in alignment with your deepest truth, which is necessary to experience deep fulfillment and wellbeing.

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  • Receive a foundational guidebook and a recording of the session to help you integrate the knowledge. 

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  • Receive Wellness Plan #2

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SESSION 3: Awaken your Energy

  • Become aware of the subtle powers of the body, mind, and spirit according to Ayurveda. Learn which subdoshas may be affecting your flow of energy and decision making. â€‹

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  • Receive recordings and / or written instructions of subtle energy work so you can practice and feel results.

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  • Receive Wellness Plan #3

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SESSION 4: Navigate the Not Self

  • Dive into the depths of your defined and undefined Energy Centers of your Human Design Bodygraph. Gain profound insights into your personal energy dynamics, learning which energies are yours and which energies are influenced by societal conditioning. Begin the powerful work of deconditioning and releasing limiting beliefs holding you back from your true potential. 

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  • Receive a personalized deconditioning guidebook and a recording of the session.

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  • Receive Wellness Plan #4

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SESSION 5: Love your wounds

  • Explore and heal the masculine and feminine wounds within through the Ayurvedic lens of Shiva (the masculine principle) and Shakti (the feminine principle). By working with the dance of these primal forces, we can heal and integrate both aspects of ourselves, leading to a state of wholeness and unity. 

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  • Receive recordings and/or written instructions of practices that cultivate self-love and a heartfelt appreciation for the beauty in yourself and all of existence.

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  • Receive Wellness Plan #5

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SESSION 6: Realize your Power

  • Unlock your magic within by learning your Incarnation cross, Channels, and Gates of your Design. These aspects of you give insight into your life's purpose and energetic gifts you naturally embody. By understanding the shadow aspects of these energies you can transcend into your highest expression.

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  • Receive a personalized Channels & Gates Guidebook and a recording of the session.

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  • Receive Wellness Plan #6

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Wellness Plans include guidance in the following areas:

DIET  |  SLEEP  |  EXERCISE
ENERGY MANAGEMENT 
PURPOSE  |  ENVIRONMENT  
MENTAL HEALTH  |  ROUTINES 

Pricing

$999

Includes all six sessions for 1.5 hours 

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Sessions can be booked in the span of

3 months to 1 year.

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**PAYMENT PLANS AVAILABLE - CONTACT FOR INFO**

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