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Ayurvedic Wellness 
Consultation

Illuminate your path to holistic wellbeing with the timeless healiing system of Ayurveda. Receive personalized wellness plans that resonate with your unique body constitution, energy blueprint (Human Design), lifestyle needs and personal goals.

Areas of Guidance

DIET

Nutrition, eating habits, digestive wellbeing, supportive herbs and spices

EXERCISE

Movement and physical activity that aligns with your body's constitution, season, fitness goals, and lifestyle

ENERGY MANAGEMENT

Living and making decisions aligned with your true nature, Properly using your vital/sexual/creative energy, Self expression

PURPOSE

Self-knowledge and practices that help you align with your true nature and highest purpose

SLEEP

Routines and herbs for restful sleep, Sleeping patterns that align with your lifestyle and energy

ROUTINES

Ayurvedic dinacharya (self care daily routine), Seasonal routines, Cleansing, Living in harmony with the natural rhythms of your body and nature

MENTAL HEALTH

Stress management tools and practices, Relationship to Self, Emotional wellbeing, Social wellbeing

ENVIRONMENT

 Living and working in environments that nourish and support your unique energetic needs

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A note

Embarking on a path of healing and wellness is a deeply personal decision that requires trust, openness, and a readiness to explore the depths of your being. I hold this awareness close to my heart and don't take the responsibility of being your wellness guide lightly. While I do share my expertise and knowledge, my goal is not to dictate your path, but rather guide you back to your own inner wisdom. My approach is deeply intuitive, allowing me to connect with you and understand your unique needs and aspirations. I create a safe, nurturing space free of judgment, where you can heal, grow, and transform. I am passionately committed to guiding you towards your healthiest existence, doing so with sacred intention, genuine care, and a deep respect for your individuality.

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Pricing

INITIAL CONSULTATION:

$188 for 1 hour and 30 minutes

FOLLOW UP CONSULTATIONS:

$111 for 1 hour

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